Examine concerning interactions with a structured record
The guide introduces physical, emotional, and cognitive signals as prompts for closer examination of an interaction. It then asks readers to establish a baseline of normal communication and decision-making practices. Documentation templates help record patterns and context, while the DETECT method connects observation with evaluation, supporting evidence, outside perspective, and a considered response.
The framework encourages a more organized account of what happened, creating material to review rather than relying only on an immediate feeling about another person’s intentions.
What you’ll find inside
- Personal-signal and workplace-baseline reflection
- Communication and power-dynamic patterns
- Interaction documentation templates
- The DETECT review method
- Evidence, outside perspective, and response planning
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